Series Details: Happy Yoga with Sarah Starr

Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Upcoming Episodes

Rainbow Sunrise (Episode #213)

• Sunday, May 25, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Desert Bloom (Episode #301)

• Sunday, June 1, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Golden Sunset (Episode #302)

• Sunday, June 8, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Beach Cove (Episode #303)

• Sunday, June 15, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Mt. Grandeur (Episode #304)

• Sunday, June 22, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create
  

Serene Tide Pools (Episode #305)

• Sunday, June 29, 2025 at 6:30 AM ET / 5:30 AM CT on WFSU Create